Healthy Foods for Kids :
- Children are growing day after day and they need proper food on a daily basis
- They should intake the right nutritious foods at the right time
- They should be taught to consume healthy food regularly
- Balanced diet is good for children’s growth
- We should avoid giving unhealthy foods to kids from early stage
Healthy Foods for Kids : (Short Essay)
Food is an essential part of every human’s life. Giving Proper and healthy food to kids to children from day 1 is the most important responsibility of every parent. Healthy foods that contain the right amount of nutrients should be given to children on a daily basis. We should help children to differentiate between healthy and unhealthy foods. A balanced diet is very important for children to grow in a healthy way. Fruits and vegetables contain a lot of essential nutrients. We should make our children eat all kinds of fruits and vegetables. A healthy life gives us a happy life.
Healthy Foods for Kids : (Brief Essay)
“An Apple A day keeps the Doctor away”Is a famous saying that we all have heard. This saying helps us clearly understand the importance of taking the right foods in order to maintain our health. Health is very important to lead a life without any hindrances.
Only when we have healthy foods we can live a healthy life. Kids should be fit enough to concentrate on our studies and excel both in academics and extracurricular activities. The first and foremost advice we have to give to our kids is eating food on time keeps them fresh throughout the day.
In today’s world, oily foods and junk foods are more welcomed by most of the people. But the truth is these kinds of foods are not all good for health and spoil our routine by provoking unnecessary illnesses over a period of time. Having known this it is our sole responsibility to guide our kids in inculcating the right food habits. We should closely watch their food habits and change their habits if they are not eating healthy foods.
Food is the source of our energy. So choosing the right type of foods that contain the right amount vitamins and minerals is very important. We should regularly give highly nutritious food to our kids.
Drinking more water is also as important as eating healthy foods. Not only healthy food is significant, helping kids grow with a balanced diet is important. We should restrict them from junk foods and oily foods. We should advice kids not to over eat also. Growing kids with the right choice of foods right from childhood will help them lead a healthy and happy life.
Great article. It is no doubt that healthy food & a balanced diet plays a vital role to a Child’s development. And Every mother’s sole job is to give their kids the best nutrition throughout the day that too without giving into quick fixes of empty calories. When I consulted a child specialist at Cloudninecare for my child’s nutrition, he suggested to include as much as fruits, whole wheat grains, eggs, curd, milk, juices etc.
Thank you Swati Khanna. We are glad you found time to post your comments on our site. Please share our site with your friends and relatives. It will be useful for their kids in education.
i’m doing year 7 highschool homework for food tech, i wanna know if this would be high enough level for highschool?
Although We suggest that this is good to start with, Please discuss with your friends and teacher on the level of Essay. This essay in general, has been created for Indian students.